Tag Archives | Boulder Colorado

Healing Codependency Group

Codependency Cheat Sheet

Codependency Cheat Sheet Codepdency is ultimately a betrayal of self to meet the needs of others. Here are keys to healing ~ Codependents must develop “presence.” They must get into their bodies, feeling their sensations and emotions. ~ Codependents must stay connected to themselves. This connection let’s them know (through sensations and emotions) what situations […]

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Healing Codependency

Reflections on Codependency

This blog brings together a series of codependency posts I’ve written for Facebook over the years. I’ve brought them together and hope they help. They speak to the ins and outs of healing codependent patterns. If you have questions about healing codependency – reach out. Healing Codependency – Your Body is Key The first thing […]

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