A few years back I facilitated a series of constellations over a month or two. They felt really good in the moment, my clients were happy, the group seemed happy, everyone left smiling. I patted myself on the back – a job well done. Until the phone calls came in “Jack, I’ve been feeling really […]
SPEAK YOUR TRUTH: Overcome the fears that block you from expressing your truth in relationships and life It Takes Practice It’s practice, repetition and guidance that allows you to fully and confidently express who you are in your relationships. Some of you got this practice in childhood and naturally carry these skills into adulthood. […]
The Importance Of Support: A Key To Your Healing & Growth Taking in the warm love of friends A Truth About Our Families For those we loved in our families who weren’t able to grow past their wounds and heal, (our mothers, fathers, grandmothers and grandfathers), one of the biggest reasons they couldn’t heal was […]
Feeling Shame: Healing Shame Shame is a bit like mold; mold loves wet, damp and musty places where it can grow and spread. To stop the spread of mold it must be brought into the open. Mold doesn’t like sunlight; it’s too open, airy and fresh. If exposed to sunlight, it will retreat and find […]
The Burdens We Carry For Our People, Why We Carry Them, & How To Stop One of the clearest things I’ve seen in Family Constellation work is this: What has been rejected by your parents and your grandparents will show up in your generation and your children’s generation. Its part of our ancestral […]
Repeating the sticky, dysfunctional family patterns? Here’s the glue that binds you, and its probably not what you think… We carry points of connection with our mothers, fathers, grandmothers, grandfathers & beyond. These appear as family patterns. These points of connection are based on our love for our family, they’re mostly unconscious, are very strong […]
“One of the BIGGEST challenges we have as humans, perhaps our biggest challenge: is fully feeling our emotions. All of them. This is hard!” ~ Jack Blackwell Your hero’s journey? I believe that avoiding feeling our full emotional experience is a inherent challenge of of being human. I also believe that to embrace everything you […]
Holotropic Breathwork can be a significant part of your healing process. Holotropic Breathwork is great at supporting you in many ways. Healing trauma: One of its best! When our pain gets stuck There were moments in our lives when the pain was too intense to fully feel and process. What can happen in these moments […]
Holotropic Breathwork and Family Constellations have one important thing in common. They’re both structured so that you access your Spiritual nature and then this part of you, your deepest wisdom, guides your healing process. Here’s the greatest reason I can offer you to access your Spiritual nature You and I have blind spots. (Sorry to […]
