Codependency Cheat Sheet

Codependency Cheat Sheet Codepdency is ultimately a betrayal of self to meet the needs of others. Here are keys to healing ~ Codependents must develop “presence.” They must get into their bodies, feeling their sensations and emotions. ~ Codependents must stay connected to themselves. This connection let’s them know (through sensations and emotions) what situations … Continue reading Codependency Cheat Sheet